Plant-Based Recipes to Nourish & Inspire
Raw by Nature offers over one hundred plant-based recipes that combine the simplicity of natural wholefoods with a touch of creative flair. With nourishing breakfasts, unique soul-bowls, and wholesome raw dishes, every page encourages you to embrace something new and experience the exquisite bounty that nature offers.
Discover how to turn zucchini and carrots into long pasta noodles. Start your day with a super-charged chocolate mousse. Learn how to make a creamy cheesecake out of cashews, sushi out of cauliflower and pizza out of buckwheat. Delight in terrific authentic flavours and embrace all your favourite dishes, without substituting your own health or the health of the planet.
- Almost 300 pages of delicious breakfast’s, bowls, plates, snacks, sides, soups and desserts
- A mix of raw & cooked plant-based dishes free from dairy, gluten & refined sugar
- Full-page colour image for every recipe
- Healthy tips & information to help you live a wholesome and sustainable lifestyle
- Transition guidelines to help you create positive change in your diet and life