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July 1, 2021

MANA SMOOTHIE BOWL

MANA SMOOTHIE BOWL
July 1, 2021

If you’ve been following me for any amount of time, chances are you know I am a green smoothie addict! I’ve been making smoothies and smoothie bowls for many years now and never tire of them. Despite having them for so long, I love that they are so flexible in terms of ingredients, meaning its easy to always be creative and and come up with new flavours and combinations.

I always add superfoods to my smoothies for extra nutrition and health benefits. For a long time I’ve loved using Mana Blend as not only is it absolutely delicious and LOADED with nutrition, it means I can just use one simple product, rather than having to buy a dozen different superfoods!

MANA is a synergistic blend of 11 of the most potent powerfoods on the planet, sourced from extremely pure environments.  The MANA Blend brand also represents a strong ethical interest in planetary change. MANA Blend can heighten energy levels, gently detox, enhance immunity and create the optimum conditions for self-healing. After using this product for years I can vouch for its incredible benefits and I love adding it to my daily smoothies. Below is a recipe which has become a bit of a go-to recipe for me this winter. Its quick, easy, delicious and full of goodness. Give it a try and let me know what you think!

MANA SMOOTHIE BOWL

Ingredients:

  • 1 large frozen banana
  • ¼ cucumber
  • ¼ zucchini
  • ½ orange
  • ½ avocado
  • 1 cup baby spinach
  • 1 medjool date
  • 1 heaped tablespoon MANA blend*
  • ¾ cup almond or coconut milk

Simply add all ingredients to your blend and blend until smooth and creamy. You may need to add a little more milk to reach your desired consistency- it should be a little thicker than a regular smoothie.

Pour into a bowl and top with your favourite toppings! Ive used goji berries, macadamia nuts, pumpkin seeds, black sesame seeds, hemp seeds, raspberries, tahini and edible flowers.

Enjoy!

You can purchase MANA Blend here. This is not an affiliate post, I simply love this product and believe in it wholeheartedly.

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RAW BY NATURE

Raw By Nature offers wholesome plant-based recipes, catering for events, retreats and private cooking, recipe development and cooking classes.
Kelly Alexander is a passionate plant-based chef, wellness coach and yoga teacher based on the Sunshine Coast of Australia.

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Thai Roasted Vegetable CurryAugust 22, 2021
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Strawberry Miso CheesecakeAugust 8, 2021

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